The need
now
The Bio-Social Model in a Hyper-Connected Age:
The speed of societal change has outpaced our biological ability to adapt, creating an unprecedented bio-social gap.
Our nervous systems are hardwired for a different era, so we struggle to cope with the demands of modern life—be it the glut of information, the relentless pace of change, or the way new technologies compete for our attention.
In many ways, society's emotional 'circuitry' is outdated, much like an old computer trying to run new, complex software.
A Powerful Framework:
The bio-social model used in Dialectical Behavior Therapy offers a framework to help us understand the ramifications of this disparity:
Because our brains have not evolved in pace with the technologies we’ve created, there is a mismatch between our biological predispositions and our environment. Furthermore, given the constant barrage of content telling us how to feel better, stronger, faster, etc. — no matter who we are, we’re be pummeled with evidence that we’re ‘doing humaning wrong.’
This combination of biological unreadiness and constant environmental invalidation is a recipe for chronic emotional dysregulation.
An Inevitable Outcome?:
Socially, we're embedded in a system that continually pushes the boundaries of our cognitive and emotional capabilities, and a culture that tells us that the way we’re coping is inadequate.
How could we not react with stress, emotional dysregulation, distraction, and discord?
Catching Up Is Imperative:
If our technologies have advanced to the point where they can alter the very fabric of society and individual well-being, then we need equally advanced tools for emotional and cognitive regulation to match.
This isn't just about individual wellness; it's about societal resilience and the future of human interaction.
Bridging the Gap:
Through our LAB's unique combination of emerging technologies, eastern contemplative and DBT-inspired methods, we aim to bridge this bio-social gap.
By empowering individuals with the skills to better regulate their emotions and attention, we lay the groundwork for a more harmonious, adaptable society.
Now
makes sense
Now Makes Sense, Really:
Indeed, this moment in time — with all its complexities and challenges — is not an accident. It's an interplay of countless variables, from individual psychology to societal systems.
If today feels like a series of relentless challenges, know that ‘now makes perfect sense' given all the causes and conditions that have led us here.
Acceptance -> Change
That said, acceptance is not synonymous with agreement.
It’s both the ground and the path of change.
While now makes sense, what comes next will be whatever we choose to make it.
This is not just a philosophy;
it’s your call to
action.
no time to
lose
As you reflect on these opportunies and challenges, you’re invited to revisit the question we started with:
WHAT’S YOUR VISION OF A LIFE WORTH LIVING AND A WORLD WORTH LIVING IN ?
Your answer to this question is more than a thought experiment;
it’s our blueprint for tomorrow.